THE EMBODIED RIDER

Elevate The Body, To Regulate The Ride

I help fearful riders ride more confidently using full body mobility.

PRIVATE 1:1 COACHING

COURSES

COMMUNITY SUPPORT

For me, your riding is personal.

After years of feeling tense, disconnected, and unsure in my own body while riding, I finally realized something had to change.

What started as a journey to understand my own body and build real confidence in the saddle… has turned into a method that has helped hundreds of riders stop gripping, move better, and finally feel secure and in control when they ride.

Work With Me

Resources for every stage of the journey

Online courses

Take a self-guided journey with weekly interactive lessons.

Take a course

1-on-1 coaching

Dive deep into your development with personalized guidance.

Schedule a 1:1 call

“I could not sit the canter without bouncing or gripping, no matter how much I tried to ‘relax.’ Learning how to actually use my body changed everything. My seat feels deeper, softer, and so much more stable.”

Kate Maple

David Cordova

“I’ve been told for years to ‘sit deeper’ and ‘stop gripping’ but no one ever explained how. This finally made it click. My horse feels more relaxed, and I feel like I’m actually moving with him instead of against him.”

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

“I didn’t realize how much my anxiety while riding was coming from not feeling in control of my body. This completely changed that. I feel calmer, more present, and so much more confident every time I ride.”

Rebecca Waters

Get started with one of my offerings!

The Embodied Rider 🤍 (Self-Paced Course)

This is a step-by-step system designed to help you build a confident, stable, and connected seat by improving how your body moves off the horse.

Inside, you’ll learn how to stop gripping, stop bouncing, and move with your horse through full-body mobility, core stability, spinal control, and fascia-based movement.

You’ll work through the program at your own pace, learning how to understand your body and apply it directly to your riding.

This is for you if you want a clear system to follow and are ready to do the work on your own.

Self Paced Course

The Embodied Rider 🤍 (Private Coaching)

This is a personalized 1:1 coaching experience where we take the method and apply it directly to you — your body, your patterns, and what’s actually happening in your riding.

Instead of guessing what to focus on, you’ll get clear guidance, feedback, and support so you can:

stop gripping and bracing
build a stable, secure seat
feel confident and in control when you ride

This is for riders who feel stuck, tense, or unsure and want faster results with direct support.

This is where everything becomes personal — and where real change happens.

Join My 1:1 Coaching Program

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